Velorien Unbound

Velorien Unbound

Share this post

Velorien Unbound
Velorien Unbound
ALL YOU NEED TO KNOW ABOUT CHANGE 3

ALL YOU NEED TO KNOW ABOUT CHANGE 3

How to manage self care in a time of change

Dr Rachel Taylor's avatar
Dr Rachel Taylor
Feb 19, 2024
∙ Paid

Share this post

Velorien Unbound
Velorien Unbound
ALL YOU NEED TO KNOW ABOUT CHANGE 3
Share

Today is really important.

Most people let go of their wellbeing routine when hit with the chaos and uncertainty of change.

That is one of the worse things that we can do.

So today is all about what we need to remember to do when we are going through change.

For paid subscribers carry on below to get your workbook!

Share Dr Rachel

Keep reading with a 7-day free trial

Subscribe to Velorien Unbound to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Dr Rachel Taylor
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share