Let us look at the fascinating neuroscience behind self-reflection and the brain regions involved:
Brain Regions in Self-Reflection:
Dorsomedial Prefrontal Cortex (dmPFC): This area is crucial for self-referential processes. It’s involved in introspection, self-awareness, and understanding one’s own thoughts and emotions.
Lateral Prefrontal Cortex (lPFC): The lPFC plays a role in decision-making, planning, and cognitive control. During self-reflection, it helps integrate information about oneself.
Insula: The insula is associated with interoception (awareness of bodily sensations) and emotional processing. It contributes to our sense of self by integrating internal and external cues.
Anterior Cingulate Cortex (ACC): The ACC is involved in monitoring conflicts, emotional regulation, and self-perception. It helps evaluate our actions and behaviors.
Posterior Cingulate Cortex (PCC): The PCC is part of the default mode network (DMN) and is active during rest and self-referential thinking. It’s associated with autobiographical memory and self-related cognition.
Self-Selective Characteristics:
While some brain areas show activity in various conditions (such as reflecting on known or unknown persons), specific regions exhibit self-specificity:
Right dorsolateral prefrontal cortex (for self-reflection)
Anterior cingulate cortex (for self-perception)
Left inferior parietal lobe (for both self-reflection and self-perception)
In summary, these brain regions orchestrate our ability to reflect on ourselves, understand our emotions, and construct a coherent sense of self
.My own brain is to me the most unaccountable of machinery - always buzzing, humming, soaring roaring diving, and then buried in mud. And why? What's this passion for?