Day Fifty Seven...bringing it all together
A time for celebration
INFORMATION -
Celebration is vital for the brain.
Celebration elevates the level of oxytocin and endorphins—neuropeptides produced in the central nervous system. Their release into our system gives us a sense of well-being, creating an internal environment that enables growth, development, plasticity and flexibility.
Serotonin is boosted by cheering and…
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