DAY Thirty Six

Reward Circuit Remind

INFORMATION -

Remember that reward in the brain has nothing to do with getting a prize when you have done something well.

It is meeting a need with an action (reward) that meets that need.

Often we confuse what we need to do to reward the need.

External influences have a big impact on that.

I need connection - have a cake

I need sleep - have a coffee

I ne…