Velorien Unbound

Velorien Unbound

Share this post

Velorien Unbound
Velorien Unbound
Day Twenty

Day Twenty

Anchoring (whatever you want)

Dr Rachel Taylor's avatar
Dr Rachel Taylor
Mar 20, 2023
∙ Paid
1

Share this post

Velorien Unbound
Velorien Unbound
Day Twenty
Share

INFORMATION - An Anchor is a trigger or stimulus that retrieves a desired emotional state. A great example of an anchor is when you hear a piece of music that brings back a particular emotion or feeling associated with something that you were doing or a scent that evokes certain images.

Anchoring is such a powerful tool because with it, you can recall …

Keep reading with a 7-day free trial

Subscribe to Velorien Unbound to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Dr Rachel Taylor
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share