Velorien Unbound

Velorien Unbound

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Velorien Unbound
Velorien Unbound
DAY Twenty Nine

DAY Twenty Nine

Connect your brain with your body

Dr Rachel Taylor's avatar
Dr Rachel Taylor
Mar 29, 2023
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Velorien Unbound
Velorien Unbound
DAY Twenty Nine
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INFORMATION - Communication, consistency and coherance are essential components in the change process. The brain especially needs to know why it is important to do something differently otherwise it is not going to be convinced that that is the best thing to do.

Connecting your brain with your body is one of the best ways we can learn how to instigate t…

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