Velorien Unbound

Velorien Unbound

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Velorien Unbound
Velorien Unbound
Day Twenty One

Day Twenty One

A time to pause and reflect

Dr Rachel Taylor's avatar
Dr Rachel Taylor
Mar 21, 2023
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Velorien Unbound
Velorien Unbound
Day Twenty One
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INFORMATION -

Remember, your time for pause is entirely about getting your changes embodied, your brain regulated and also to stop your negative narrative ruling your mind. The more we become aware of our background noise and what it is saying the more that we gain control of how we want to be!

CONTEMPLATION - What do I say to myself when I am not thin…

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