Enhancing Summer #4

Creating peace and calm amongst all the summer chaos

We need to get better at downtime, doing nothing and understanding that we are not infalliable superhuman heroes.

It is more heroic to actually reclaim your need for peace, for calm and for connection.

This is what this final session is all about.

Creating your own version of peace and calmness.

There is a little section on grounding too which is a prec…