Feel the ground beneath you and centre yourself.
Now, focus on your heart.
Become present with the energy of life emanating from your heart.
Now, imagine the centre of the Earth. It could be a magma core, a circle of light, or whatever comes to mind.
Next, visualise a curved beam of light or energy going from your heart down to the Earth’s core.
A complementing curved energy beam extends from the core to your heart (completing a pointed oval). Feel the connection between your heart and the Earth’s core.
Take at least two minutes but try for five minutes if you can.
Write in your journal, sheets or book, we are almost complete, has anything changed?
See you tomorrow :-)
“Earth is ancient now, but all knowledge is stored up in her. She keeps a record of everything that has happened since time began. Of time before time, she says little, and in a language that no one has yet understood. Through time, her secret codes have gradually been broken. Her mud and lava is a message from the past.
Of time to come, she says much, but who listens?”