Today brings something slightly different but really important.
It is up to you how you choose to do the task.
You can choose one or more people who are either with you and you know personally or not with you and you know personally.
OR
You can choose a person or people you do not know but who hold similar values and integrity to you. So you would imagine all the people who uphold whatever value/integrity that are important to you.
So either with people/person or imagining people/person can you do this please -
Firstly just look at a part of their body/face.
If you feel comfortable make eye contact, then smile at them, really smile. If you don’t feel comfortable with eye contact focus on another part of them, but still smile.
Then imagine a forcefield around you both/all. This forcefield is holding your connection, making it safe, making it secure, bringing the best of humanity to you all.
When you are ready thank whomever you have completed this task with whether in person or by imagination.
Then record in your journal, sheets or book what information you can take from this task.
When I do this it reminds me of the power and beauty of humanity, saves from cynicism. What does it remind you of?
See you tomorrow :-)
“Invisible threads are the strongest ties.”