Having willpower is a brain mechanism and function.
Understanding how it works means we can harness it’s power to support anything that takes that bit more brain energy.
I love willpower - its one of my very own strengths.
The will is strong in me.
Paid subscribers carry on below for your workbook.
Keep reading with a 7-day free trial
Subscribe to Dr Rachel to keep reading this post and get 7 days of free access to the full post archives.