PERFORM #4

How flexible are you?

The neuroscience of flexibility is a fascinating area that explores how the brain enables us to adapt our thoughts and behaviors in response to changing environments. It involves a range of cognitive processes and neural mechanisms.

Cognitive and behavioral flexibility allow us to adjust appropriately to different situations, and this adaptability is supported by various brain regions. Studies using neuroimaging and behavioral approaches in humans, as well as pharmacological and lesion studies in animals, have identified large-scale functional brain networks that are crucial for flexibility. These networks include the lateral and orbital frontoparietal, midcingulo-insular, and frontostriatal regions.

Flexibility is not just about switching tasks; it’s also about the ability to change one’s mind in response to new information or environmental cues. This involves executive functions like impulse control, planning, and working memory, which are all interconnected with cognitive flexibility.

Moreover, cognitive flexibility has been linked to better life outcomes, social functioning, and reduced cognitive decline with age. Conversely, difficulties in flexibility have been observed in various neurodevelopmental disorders and mental health conditions, highlighting the importance of understanding this areas.

So today I intend you find this presentation fascinating as it is all things flexible!

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