Self-optimisation is a concept that involves becoming the best version of oneself. It’s about addressing your habits, tracking certain behaviours, and finding the root cause of an issue, health problem, or other impediments to your happiness.
In today’s offering you will find all you need to consider your own personal optimisation process!
I intend you enjoy! For all paid subscribers your workbook is at the end!
The power you have is to be the best version of yourself you can be, so you can create a better world
Keep reading with a 7-day free trial
Subscribe to Dr Rachel to keep reading this post and get 7 days of free access to the full post archives.