Pre Day One

Considerations to think about

INFORMATION: The ethos of Dr Rachel is that which places responsibility firmly on the self with the proviso that we can own ourselves fully, joyfully, and ,with no apology when we understand the effect that the environment has had and continues to have upon us.

The environment that we are born into is full of distraction and emotion driven experiences. We are fed misery, fear, pain, desire, work, sleep and play against a backdrop of the system which is a training ground, prison, torture chamber, factory farm and playground which continually manufactures and processes the emotions that keep us trapped within it.

What we think, how we act, the beliefs we hold within are often the result of unconscious programming by the system onto us. When we realise this and bring these things into our awareness we can start to decide what is and is not beneficial to us. We can start to unravel the very processes that trap us within a system and an environment that is increasingly toxic.

This is just the start.