Theory of Mind

Neuronugget #3

Social media has a multifaceted impact on our theory of mind, which refers to our ability to understand others’ mental states. Here are some key points:

1. Selective Exposure and Echo Chambers:

   • Social media algorithms tailor our feeds based on our existing beliefs and preferences.

   • This “echo chamber” effect can limit exposure to diverse opinions, hindering critical thinking.

2. Comparison and Anxiety:

   • Social media encourages constant comparisons with others.

   • Our subconscious mind internalises these comparisons, leading to anxiety and a distorted sense of reality.

3. Emotional Processing and Exclusion:

   • Brain regions dealing with emotional and sensory processing react when we feel excluded on social media.

   • The dynamic nature of social media affects our emotional responses.

In summary, social media shapes our understanding of others, and poses challenges related to mental health and cognitive biases.

In an era of instant access, social media has confused people between knowledge, opinion and popularity; whatever is popular is assumed to be true. Individuals who lack followers, likes, shares and comments on social media often retreat into low self-esteem, depression, substance abuse, or even suicide