Today is all about boosting the energy needed to get the task started.
It is really important that you give clues to the brain about what you are supposed to be doing.
So if you are supposed to be relaxing what are the cues for this?
If you are supposed to be working, how is your brain supported to do this?
If you are wanting to start a project then how is your brain stimulated enough to know what the project is going to be?
These are all hints and tips to improve the environment to get things going.
If the brain does not feel inspired or supported it is really difficult to get things started. It is simply too overwhelming.
“start something, with a knowledge to end it.”