Today I would like to issue you the challenge of doing something completely new for you. Choose one from the list. If there is nothing new on there then please get in touch and I can individualise your task!
This is going to support your brain to be plastic and bring in thoughtfulness and task initiation. All prefrontal cortex strengths!
So choose from the following -
Learn 10 words in a language that you have never studied.
Reverse the alphabet and say it 10 times in a row.
Contemplate the following thunks
If we’re all told to be an individual, is there such thing as being ordinary?
If we’ve read the whole dictionary, is every other book a remix?
If you borrow a million dollars does that make you a millionaire?
If I ask you if I can steal your pen and you say yes, is that stealing?
If you have two different foods in your mouth, do you have three tastes?
If I lose £2 then find £1 am I lucky?
In a horse race, are the horses racing?
Label as much of this map as you can in ten minutes.
Enjoy today, I know I will!
“Wisdom requires a flexible mind.”