What to expect....
Dr Rachel's Neuornuggets Uncovered
So we are embarking on a neurologically beneficial tour of your central nervous system’s functions and mechanisms.
I have chosen to make this process one of beauty to match the awe and wonder I feel whenever I consider the true amazement that our brains and systems actually are.
I have been working extremely hard on this whole process, which, for those of you who know I have also been attempting a sabbatical, has really been a labour of true love, passion and my vision on creating a better, (and kinder) world, one brain at a time.
So what you can expect on this traverse across your neurons and synapses is this -
Neuronugget Notebook for all paid subscribers to be sent out 28th June 2024. This is to enable you to have a look and familiarise yourself with the process.
Your Choice of Week long Task will be sent 5am BST each Monday - All Subscribers
Daily Neuronuggets Will be sent 12pm BST Monday to Friday - All Subscribers
Neuro Botanica Nexus will be sent 5AM each Saturday - Paid Subscribers Only
NeuroSteps: Bridging Research and Reality will be sent 5AM each Sunday - Paid Subscribers only
As previously described this will be a nine week programme that encompasses knowledge, wisdom and practical suggestions to help you all create a better (and kinder) world for yourself (and those around you).
Week One - Survive to Thrive
Week Two - Motivation and Reard
Week Three - Focus and Attention
Week Four - Emotional Regulation
Week Five - Theory of Mind
Week Six - Creativity and Innovation
Week Seven - The Art of Nothingness
Week Eight - Real Resilience
Week Nine - Continuing to Look into the Mirror
Remember if you want to upgrade to paid membership then there is a special offer on right now. A huge thank you to all of you who reached out on Sunday when the first post went out about this. It means a lot!
For now I will leave you with your thoughts and I intend I have intriugued you enough for what is to come!
Nature has given us a brain that survives in a changing world by changing itself - What do you want your brain to change into?