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If you do not eat wholefoods regularly you definitely need to supplement
Dr Rachel Taylor
The passing of winter into spring.
Dr Rachel Taylor
1

January 2023

January Done So there we are. The first month of the year completed. So just make some observations. What did you do differently in January? What did you lea…
Dr Rachel Taylor
New year, new you?Watch now (20 min) | Session Three: Self care, self love and kindness
Dr Rachel Taylor
Using AI to connect?
Dr Rachel Taylor
New year, new you?Watch now (28 min) | Session Two: The importance of reflection
Dr Rachel Taylor
Time, energy, skills, oh my.....
Dr Rachel Taylor
3
A Discussion on KindnessAfter completion of the 12 days of kindness it is important that you note any differences so I am going to prompt with these questions… How do y…
Dr Rachel Taylor
Why this does not work...
Dr Rachel Taylor
New year, New You? Watch now (33 min) | Session One - Performing a health MOT
Dr Rachel Taylor
2
The power of singing and music
Dr Rachel Taylor
10
A mantra
Dr Rachel Taylor
3
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