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Everything you need to build your emotional regulation toolkit: From Chaos to Calm
Session Four - Creating your emotional regulation toolkit part two
Nov 22
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Dr Rachel Taylor
2
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Everything you need to build your emotional regulation toolkit: From Chaos to Calm
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13:26
Why things need to be a different around here
Reflecting on value and purpose
Nov 18
•
Dr Rachel Taylor
9
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Why things need to be a different around here
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2
Everything you need to build your Emotional Regulation Toolkit: From Chaos to Calm
Session Three - Creating your emotional regulation toolkit part one
Nov 15
•
Dr Rachel Taylor
3
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Everything you need to build your Emotional Regulation Toolkit: From Chaos to Calm
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2
20:20
Everything you need to build your Emotional Regulation Toolkit - From Chaos to Calm
Session Two - What your emotions are telling you
Nov 8
•
Dr Rachel Taylor
2
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Everything you need to build your Emotional Regulation Toolkit - From Chaos to Calm
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28:22
The tyranny of lifehacks
The Neuroscience of Expecting Life to Be Easy
Nov 4
•
Dr Rachel Taylor
2
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The tyranny of lifehacks
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2
Everything you need to build your Emotional Regulation Toolkit: From Chaos to Calm
Session One
Nov 1
•
Dr Rachel Taylor
2
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Everything you need to build your Emotional Regulation Toolkit: From Chaos to Calm
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21:55
October 2024
Thoughtober week#5
Control is not the way: Wu-wei is the way
Oct 28
•
Dr Rachel Taylor
1
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Thoughtober week#5
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Thoughtober week #4
Understanding Novelty Theory: A Journey into Complexity and Change
Oct 21
•
Dr Rachel Taylor
1
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Thoughtober week #4
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1
Thoughtober week #3
Biomarkers, cognition and benchmarking yourself.
Oct 14
•
Dr Rachel Taylor
1
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Thoughtober week #3
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Thoughtober Week #2
When conflict of interest within policy affects cognitive ability
Oct 7
•
Dr Rachel Taylor
1
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Thoughtober Week #2
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Thoughtober Week 1
Understanding critical thinking
Oct 1
•
Dr Rachel Taylor
2
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Thoughtober Week 1
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2
September 2024
Neuro Exploration: Delving Deeper into Self-Awareness
Accountability Time
Sep 30
2
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Neuro Exploration: Delving Deeper into Self-Awareness
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