Looking forward to this! After many months of stress and changes in my life I feel my prefrontal cortex is struggling... I am more anxious, I struggle with decision making, I am very unsure and unclear about my future plans. Hopefully Thoughtber could help!
Thanks Dr Rach- once again I'm looking forward to what is ahead.Once again I have fallen a little to the wayside but it is so good to catch up on your emails and remind myself of new ways of thinking. Hope all is well with you- I am exhausted but keen to keep it moving :)
Thoughtober
Looking forward to this! After many months of stress and changes in my life I feel my prefrontal cortex is struggling... I am more anxious, I struggle with decision making, I am very unsure and unclear about my future plans. Hopefully Thoughtber could help!
Thanks Dr Rach- once again I'm looking forward to what is ahead.Once again I have fallen a little to the wayside but it is so good to catch up on your emails and remind myself of new ways of thinking. Hope all is well with you- I am exhausted but keen to keep it moving :)
Look forward to this.
Here for this in October! Definitely worth strengthening, especially as we enter Christmas/winter!