Looking forward to this one particularly as I'm older, I feel my brain doesnt function as well as it used to and I get "brain fog" and want to do what I can to optimise and maintain all aspects of health but also brain health which I've maybe neglected!!
Looking forward to this one particularly as I'm older, I feel my brain doesnt function as well as it used to and I get "brain fog" and want to do what I can to optimise and maintain all aspects of health but also brain health which I've maybe neglected!!