6 Comments

I’ve stopped wearing my sunglasses so much and am feeling positive benefits after reading your content about sunlight ☀️

Expand full comment

I’m so glad! Full spectrum light is both preventative and curative medicine! ❤️

Expand full comment

Really interesting!!! Thank you !!

Expand full comment

After reading one of your previous articles, I started wearing my sunglasses less. I nearly blinded myself washing my bright white car in the midday sun... but otherwise felt noticeable improvement in my sleep 💤 👍

Expand full comment

Oh Andy that so made me laugh in the best way I intend no lasting damage to your eyes from your car 🤣🤣 glad your sleep getting better 👏

Expand full comment

You would have probably laughed if you saw how much I was squinting at the time! 😂

Expand full comment