In this week’s episode of UnBroken, Dr Rachel gives you a framework for acceptance, which is the ultimate key to all transformation. Choosing self-acceptance can free up massive amounts of energy that can be caught up in the futility of comparison, less-thanism and constant critique. This episode raises some interesting questions that you can ask yourself to begin the process of self-reflection, to see where you can increase your levels of self-acceptance, and how to shake off the shackles of perfectionism and ‘fitting in’ which keep you playing small.
Why Acceptance Is The Beginning of Everything
Why Acceptance Is The Beginning of Everything
Why Acceptance Is The Beginning of Everything
In this week’s episode of UnBroken, Dr Rachel gives you a framework for acceptance, which is the ultimate key to all transformation. Choosing self-acceptance can free up massive amounts of energy that can be caught up in the futility of comparison, less-thanism and constant critique. This episode raises some interesting questions that you can ask yourself to begin the process of self-reflection, to see where you can increase your levels of self-acceptance, and how to shake off the shackles of perfectionism and ‘fitting in’ which keep you playing small.