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13:26
Everything you need to build your emotional regulation toolkit: From Chaos to Calm
Session Four - Creating your emotional regulation toolkit part two
Nov 22, 2024
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Dr Rachel Taylor
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Everything you need to build your emotional regulation toolkit: From Chaos to Calm
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Why things need to be a different around here
Reflecting on value and purpose
Nov 18, 2024
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Dr Rachel Taylor
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Why things need to be a different around here
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Everything you need to build your Emotional Regulation Toolkit: From Chaos to Calm
Session Three - Creating your emotional regulation toolkit part one
Nov 15, 2024
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Dr Rachel Taylor
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Everything you need to build your Emotional Regulation Toolkit: From Chaos to Calm
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20:20
Everything you need to build your Emotional Regulation Toolkit - From Chaos to Calm
Session Two - What your emotions are telling you
Nov 8, 2024
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Dr Rachel Taylor
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Everything you need to build your Emotional Regulation Toolkit - From Chaos to Calm
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28:22
The tyranny of lifehacks
The Neuroscience of Expecting Life to Be Easy
Nov 4, 2024
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Dr Rachel Taylor
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2
Everything you need to build your Emotional Regulation Toolkit: From Chaos to Calm
Session One
Nov 1, 2024
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Dr Rachel Taylor
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Everything you need to build your Emotional Regulation Toolkit: From Chaos to Calm
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21:55
Thoughtober week#5
Control is not the way: Wu-wei is the way
Oct 28, 2024
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Dr Rachel Taylor
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Thoughtober week#5
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Thoughtober week #4
Understanding Novelty Theory: A Journey into Complexity and Change
Oct 21, 2024
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Dr Rachel Taylor
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Thoughtober week #4
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