Time is extremely relative
Thanks for the reminder- I did do this before after one of your previous emails and found it really helpful.
Thank you for sharing these simple tasks. This one is much needed for me at the moment. Didnt know about the pause.
And defo the phone needs to be out of the room
Brain health is so important to me and it really Is not difficult to do so I’m glad Thoughtober is helping! ♥️
Thanks for the reminder- I did do this before after one of your previous emails and found it really helpful.
Thank you for sharing these simple tasks. This one is much needed for me at the moment. Didnt know about the pause.
And defo the phone needs to be out of the room
Brain health is so important to me and it really Is not difficult to do so I’m glad Thoughtober is helping! ♥️