My focus for 2023 is focus and mindset. There are small achievements I want to make, like reading one book per month and bigger achievements like losing weight and giving up smoking and lots of achievements in between!. I think the right mindset and focus is the key but also to know and understand why I want and need these changes, including those in between ones. I feel like I'm on a road that I've been on before but somehow it looks different- :)
That’s so lovely to read Lisa! Little steps everyday and it will all get closer .. happy 2023!
I intend that 2023 shines a light on this for you! happy new year Andy!
My focus for 2023 is focus and mindset. There are small achievements I want to make, like reading one book per month and bigger achievements like losing weight and giving up smoking and lots of achievements in between!. I think the right mindset and focus is the key but also to know and understand why I want and need these changes, including those in between ones. I feel like I'm on a road that I've been on before but somehow it looks different- :)
HNY Dr Rachel. Theme for me is connection: grounding to my internal needs and alligning with the external environment for positive vibes. Bring it on!